Your two kidneys work more than you realise. The kidneys remove excess body water and waste products 24 hours a day. The excess body water and waste products are removed from your body in the urine.
Besides the “removal” or “cleaning” job, kidneys have several other very important functions:
- They regulate electrolytes such as potassium and sodium (salt) concentration in your body.
- They produce hormones to:
- control blood pressure
- produce red blood cell
- keep your bones strong